How many calories are in Real Fruit Filling?

100 g of Real Fruit Filling has 354 kcal. Serving, 113 g (113 g): about 400 kcal.

How much protein is in Real Fruit Filling?

Real Fruit Filling contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g (113 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Real Fruit Filling?

Real Fruit Filling has 46 g of total carbohydrates per 100 g, including 0.9 g of fiber and 19.5 g of sugars.

How much fat is in Real Fruit Filling?

Real Fruit Filling contains 16.8 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

How much sodium is in Real Fruit Filling?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Real Fruit Filling

Packaged product Fruits Safeway Inc.

Real Fruit Filling contains 354 kcal per 100 g. A serving, 113 g (113 g) provides about 400 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

354kcal per 100 g

2.7 gprotein

46 gcarbohydrates

16.8 gfat

400kcal in serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	16.8 g	22%
Saturated fat L	7.1 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	319 mg	14%
Total carbohydrates L	46 g	17%
Dietary fiber L	0.9 g	3%
Total sugars L	19.5 g
Added sugars L	18.6 g	37%
Protein L	2.7 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	5 mg	0.4%
Iron L	0.88 mg	5%
Potassium L	29 mg	0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 53%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gabove the median for fruits (median 0.71 g)
Fiber0.9 gbelow the median for fruits (median 1.5 g)
Sugars19.5 gabove the median for fruits (median 11.4 g)
Fat16.8 gin the top quarter of fruits (median 0.2 g)
Saturated fat7.1 gin the top quarter of fruits (median 0.1 g)
Sodium319 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	345 kcal	354 kcal
Protein	2.4 g	2.7 g
Carbohydrates	41.5 g	46 g
Fat	18.8 g	16.8 g
Fiber	0.8 g	0.9 g
Sugars	9.4 g	19.5 g
Sodium	0.29 mg	319 mg

Product details

Brand: Safeway Inc.
Barcode: 0021130115105
Quantity: 113 g
Label serving: 113 g
Category: Fruits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, FERROUS SULFATE [IRON], B VITAMINS [NIACIN, THIAMINE MONONITRATE {B1}, RIBOFLAVIN {B2}, FOLIC ACID]), PALM OIL, WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE EGGS, LEMON PUREE, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Egg Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2210382. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2021. Imported November 6, 2026.
Open Food Facts, record 0021130115105. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.