Ratatouille provencale 4/4
Packaged product Meals and Dishes Marque Repère
Ratatouille provencale 4/4 contains 46 kcal per 100 g. A serving, 187.5 g (188 g) provides about 86 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 62 kcal per 100 g across 368 products.
100 g provides 499,756% of the Daily Value for copper, 22% of the Daily Value for Vitamin C and 16% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0.066 µg | 0% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.58 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 34.7 mg | 3% |
| Potassium L | 258 mg | 5% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 4,498 mg | 499,756% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 24.7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of meals and dishes (median 1.2 g)
- Fiber1.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars4.2 gabove the median for meals and dishes (median 3.6 g)
- Fat2 gbelow the median for meals and dishes (median 3.4 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.5 g)
- Sodium330 mgabove the median for meals and dishes (median 280 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water86.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 292 µg |
|---|
Other components (2)
| Water L | 86.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700013298
- Quantity
- 750 g
- Label serving
- 187.5 g
- Category
- Ratatouille
- Packaging
- Metal,canned,Steel,fr:acier-recyclable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
zucchini 33%, tomatoes 24%, tomato juice 11%, eggplant 10%, peppers 6.6%, onions 5%, concentrated double tomato puree 3.4%, extra virgin olive oil 2%, sugar, salt, modified corn starch, garlic powder 0.2%, thyme, lemon juice concentrate, acidifier: citric acid, pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ratatouille Pouce | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille Freshona | 46 | 1 g | 4.9 g | 2.1 g |
| Ratatouille cuisinée Carrefour | 46 | 1.5 g | 4.4 g | 2 g |
| Ratatouille Carrefour | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille Provençale Marcel & Fils | 46 | 0.9 g | 6.1 g | 1.6 g |
| Ratatouille Delhaize | 46 | 1 g | 4.9 g | 2.1 g |
| Ratatouille à la provençale Carrefour | 46 | 1.3 g | 6.5 g | 1.3 g |
| Ratatouille à la provençale Barbier Dauphin | 46 | 1.4 g | 6.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700013298. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.