Ramen Noodles
Packaged product Meals and Dishes every
Ramen Noodles contains 80 kcal per 100 g. A serving, 550 g (550 g) provides about 440 kcal.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 11.5 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.003 g | 0% |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.5 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 5.8 g)
- Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium388 mgabove the median for meals and dishes (median 380 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
22% Mie-Nudeln (WEIZENMEHL, Wasser, Sonnenblumenöl), Wasser, Wirsingkohl, gegrillte Auberginen, Choisum, 6% Sojasauce (Wasser, SOJABOHNEN, WEIZEN, Salz), frittierte Zwiebeln (Zwiebeln, Rapsöl), SOJABOHNENKERNE, Mu-err-Pilze, Zuckermais, Frühlingszwiebeln, Reisstärke, Sonnenblumenöl, Gemüsefond (Karotten, Zwiebeln, Lauch, Salz, Wasser, natives Olivenöl extra), Knoblauch, Chili, Koriander, Ingwer, kandierter Ingwer (Ingwer, Wasser, Zucker), Steinpilzpulver, schwarzer Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilGarlicWheat flourSaltRapeseed (canola) oilOlive oilSugar
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|---|---|---|---|---|
| Mince & Tatties McIntosh | 80 | 5 g | 11.2 g | 1.6 g |
| Legumes et haricots blancs à la moutarde Seazon | 80 | 4 g | 8 g | 3 g |
| Bigos z gęsiną i śliwkami Kotwica | 80 | 2.1 g | 8.3 g | 5.2 g |
| Kanaa & Ohrarisottoa Hk lautasmalliateria | 80 | 5.8 g | 8 g | 2.5 g |
| Frittata légère aux poivrons & poêlée de légumes verts Seazon | 80 | 2 g | 3 g | 5 g |
| gotowe danie Gyros Hortex | 80 | 5.3 g | 12 g | 0.8 g |
| Tagliata di pollo tex med Fior di bontà | 80 | 14.4 g | 1.8 g | 2 g |
| Senfeier & Kartoffeln Keunecke | 80 | 4.4 g | 6.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260753371420. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.