Rahmgeschnetzeltes
Packaged product Meals and Dishes Maggi
Rahmgeschnetzeltes contains 104 kcal per 100 g.
Roughly 46% of its calories come from protein, with 42% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 3,046 products.
100 g provides 24% of the Daily Value for chloride, 19% of the Daily Value for Vitamin E and 18% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.34 mg | 0.4% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.023 mg | 1% |
| Folate (B9) L | 70.9 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.3 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 41.8 mg | 3% |
| Potassium L | 51 mg | 1% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 551 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 12%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 2 g)
- Fat4.8 gbelow the median for meals and dishes (median 5.8 g)
- Saturated fat2.3 gabove the median for meals and dishes (median 1.8 g)
- Sodium268 mgin the lowest quarter of meals and dishes (median 380 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
- Water11.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 57.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 2.8 g |
Carotenoids (1)
| Beta-carotene L | 20.1 µg |
|---|
Other components (2)
| Water L | 11.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Kartoffelstärke, Sonnenblumenöl', WEIZENMEHL", Jodsalz (Salz. Kaliumjodat), MILCHZUCKER", Würze" (aus WEIZEN), Salz, Ġewürze (Knoblauch, Pfeffer), Zitronensaftpulver", Lorbeer", MILCHEIWEISS", Zucker", Kurkumaextrakt", natürliche Aromen" (mit MILCH), natūrliches Zwiebelaroma mit anderen natûrlichen Aromen, natûrliches Zitronenaroma. Kann SELLERIE, EIER, SENF and SOJA enthalten. * Natürliche Zutaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltSugarGarlicMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287238320. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.