Queso Mantecoso
Packaged product Other Foods Los Tilos
Queso Mantecoso contains 335 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 71% of its calories come from fat, with 26% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 26.4 g | 34% |
| Saturated fat L | 20.6 g | 103% |
| Trans fat L | 1.9 g | |
| Cholesterol L | 117 mg | 39% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.6 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.6 gbelow the median for other foods (median 22.6 g)
- Fat26.4 gabove the median for other foods (median 26.2 g)
- Saturated fat20.6 gin the top quarter of other foods (median 16.6 g)
- Sodium343 mgin the lowest quarter of other foods (median 488 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.2 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Chanco Quillayes | 338 | 22.6 g | 2.3 g | 22.9 g |
| Queso Chanco Quillayes | 338 | 22.6 g | 3.4 g | 22.9 g |
| Queso Ranco Colun | 330 | 24 g | 0 g | 26 g |
| Queijo Flamengo Hacendado | 330 | 20.6 g | 0.5 g | 27 g |
| Queso Ranco Colun | 330 | 24 g | 0 g | 26 g |
| Queso Ranco Colun | 330 | 24 g | 0 g | 26 g |
| Queso Ranco Colun | 330 | 25 g | 0.5 g | 26 g |
| Queso Ranco Ranco | 330 | 24 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802080000481. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.