Purée de cajou
Packaged product Other Foods KoRo
Purée de cajou contains 593 kcal per 100 g. A serving, 1 tbsp, 15 g (15 g) provides about 89 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 251% of the Daily Value for copper, 76% of the Daily Value for manganese and 57% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 14 g | |
| Added sugars L | 5.8 g | 12% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 0.63 mg | 4% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.91 mg | 18% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 12.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 40.7 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 238 mg | 57% |
| Phosphorus L | 452 mg | 36% |
| Potassium L | 602 mg | 13% |
| Zinc L | 4.7 mg | 43% |
| Copper L | 2.3 mg | 251% |
| Manganese L | 1.7 mg | 76% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 1.6 µg | 1% |
| Chloride L | 26.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for other foods (median 7.4 g)
- Fiber3.9 gin the top quarter of other foods (median 1.8 g)
- Sugars14 gin the top quarter of other foods (median 3.2 g)
- Fat45 gin the top quarter of other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.6 g |
|---|---|
| Polyunsaturated fat L | 9.6 g |
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.47 g |
| Linoleic acid (omega-6, 18:2) L | 9.2 g |
Carotenoids (1)
| Beta-carotene L | 7.1 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KoRo
- Barcode
- 4255582817508
- Label serving
- 1 Tbsp (15 g)
- Category
- purée de cajou
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 4255582817508. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.