Pumpkin Bread & Muffin Baking Mix
Packaged product Bread and Baked Goods Baker Josef's
Pumpkin Bread & Muffin Baking Mix contains 273 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 34% of the Daily Value for manganese, 20% of the Daily Value for chloride and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.26 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 50.5 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.025 µg | 0.1% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.45 mg | 3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 8.4 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 53.5 mg | 13% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 159 mg | 3% |
| Zinc L | 0.76 mg | 7% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 15.3 µg | 10% |
| Chloride L | 450 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars50.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat1.3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.26 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium280 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.41 g |
|---|---|
| Polyunsaturated fat L | 0.54 g |
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.026 g |
| Linoleic acid (omega-6, 18:2) L | 0.42 g |
Carotenoids (1)
| Beta-carotene L | 82.2 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Baker Josef's
- Barcode
- 0005526000077
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN MILLET FLOUR, DRIED PUMPKIN FLAKES, BROWN RICE FLOUR (RICE FLOUR, STABILIZED RICE BRAN WITH GERM), RICE FLOUR, SPICES, LESS THAN 2% OF: BAKING SODA, CORN FLOUR, SALT, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Cranberry whole wheat bread Cubic | 273 | 9.1 g | 52.7 g | 3.6 g |
| Sour Dough Bread Dominion | 273 | 10.9 g | 52.7 g | 1.8 g |
| Mini Italian Style White Bread - Bakery Foodland | 273 | 10.6 g | 51.5 g | 3 g |
| Focaccia Cluster Olive Bread Boulangerie Ace Bakery | 273 | 6.8 g | 45.5 g | 6.8 g |
| Food Service Texas Toast Bread Foodservice | 273 | 9.1 g | 51.5 g | 3 g |
| Sourdough Bread Levain Style Choices Markets | 273 | 9.1 g | 54.5 g | 1.1 g |
| White Bread Italian Center | 273 | 10.6 g | 51.5 g | 3 g |
| Cheese Bread Front Street Bakery | 273 | 12.1 g | 31.8 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0005526000077. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.