Pulled Oats Naturel
Packaged product Meat Gold & Green
Pulled Oats Naturel contains 203 kcal per 100 g. A serving, 100 g (100 g) provides about 203 kcal.
Roughly 63% of its calories come from protein, with 25% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 32% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 364 mg | 16% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0.7 g | |
| Protein L | 30 g | 60% |
| Iron L | 5.7 mg | 32% |
| Potassium L | 420 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 12%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of meat (median 15 g)
- Fiber5.9 gin the top quarter of meat (median 4.4 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.3 g)
- Fat5.4 gin the lowest quarter of meat (median 9.2 g)
- Saturated fat0.7 gbelow the median for meat (median 1.1 g)
- Sodium364 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gold & Green
- Barcode
- 7312632005753
- Quantity
- 175 g
- Label serving
- 100 g
- Category
- Meat analogues
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, haver 21% (havereiwit, haverzemelen, volkoren havermeel), erwteneiwit 21%, tuinbooneiwit 11 %, koolzaadolie, gejodeerd zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Rulo vegetal setas y pimiento Vemondo | 203 | 17.1 g | 16 g | 6.9 g |
| 2 Plant-Based Katsu Chicken-Style Fillets Fry's | 203 | 8.1 g | 17 g | 10 g |
| Juicy Chicken Style Breasts 100% plant-based Nestlé | 203 | 13.3 g | 4.3 g | 13.4 g |
| Coop Burger 100 vegetale Coop | 203 | 16 g | 8.2 g | 11 g |
| York en Lonchas Veggisimo | 203 | 8 g | 8 g | 15 g |
| Ich bin kein Fleischkäse soyana | 203 | 11 g | 7.2 g | 14 g |
| Härkis Thai sitrus Beanit | 203 | 15 g | 12 g | 9 g |
| Sensacional filet Garden Gourmet | 203 | 13.3 g | 4.3 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7312632005753. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.