2 Plant-Based Katsu Chicken-Style Fillets
2 Plant-Based Katsu Chicken-Style Fillets contains 203 kcal per 100 g.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (193 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 4 g | |
| Added sugars L | 0.03 g | 0.1% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of meat (median 14.7 g)
- Fiber4.8 gabove the median for meat (median 4.1 g)
- Sugars4 gin the top quarter of meat (median 1.2 g)
- Fat10 gabove the median for meat (median 8.4 g)
- Saturated fat1.6 gabove the median for meat (median 1 g)
- Sodium520 mgabove the median for meat (median 432 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fry's
- Barcode
- 6009712300259
- Quantity
- 300 g
- Category
- Meat analogues
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Plant-based patty 73% (water, WHEAT flour, starch (potato, maize), vegetable protein blend 5% (WHEAT gluten, WHEAT starch, pea protein), sunflower oil, SOYA protein isolate 4%, bamboo fiber, WHEAT gluten 2%, thickener (methyl cellulose), yeast extract, salt, yeast, modified starch, dextrose, palm fat*, raising agent (diphosphates, sodium carbonates)), katsu-style sauce 27% (water, sugar, modified starch, vinegar, SOYA sauce (water, SOYBEANS, salt, spirit vinegar), salt, spices (WHEAT gluten, MUSTARD), turmeric and rosemary extracts, dehydrated garlic, dehydrated onion, thickener (xanthan gum), colour (ammonia caramel).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourGarlicOnionYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Juicy Chicken Style Breasts 100% plant-based Nestlé | 203 | 13.3 g | 4.3 g | 13.4 g |
| Meet free burger The Meatless Farm Company | 203 | 21.8 g | 3.3 g | 10.5 g |
| Chorizo Crumbles MorningStar Farms | 203 | 16.9 g | 10.2 g | 13.6 g |
| juicy STEAKHOUSE STYLE BURGERS MorningStar FARMS | 204 | 17.7 g | 10.6 g | 12.4 g |
| Burger Patties IMPOSSIBLE | 204 | 16.8 g | 8 g | 11.5 g |
| Vegan Cheddar Burger Yves | 204 | 15.9 g | 10.6 g | 11.5 g |
| Plant-Based Patties BEYOND BURGER | 204 | 17.7 g | 7.1 g | 12.4 g |
| This Isn’t Beef Mince This | 204 | 23.9 g | 6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Plant-Based Katsu Chicken-Style Fillets?
100 g of 2 Plant-Based Katsu Chicken-Style Fillets has 203 kcal.
How much protein is in 2 Plant-Based Katsu Chicken-Style Fillets?
2 Plant-Based Katsu Chicken-Style Fillets contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.7 g).
How many carbs are in 2 Plant-Based Katsu Chicken-Style Fillets?
2 Plant-Based Katsu Chicken-Style Fillets has 17 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Plant-Based Katsu Chicken-Style Fillets?
2 Plant-Based Katsu Chicken-Style Fillets contains 10 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in 2 Plant-Based Katsu Chicken-Style Fillets?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009712300259. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.