Puffed corn
Packaged product Vegetables Fantasia
Puffed corn contains 550 kcal per 100 g. A serving, 50.0 g (50 g) provides about 275 kcal.
Roughly 60% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for vegetables (median 2.6 g)
- Fat37 gin the top quarter of vegetables (median 5.7 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fantasia
- Barcode
- 5281013040572
- Label serving
- 50.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Sticks Tomato Flavored Meadows | 550 | 6 g | 56 g | 34 g |
| Waffel Cheddar & Onion Taffel | 550 | 5 g | 61 g | 33 g |
| Corny nussvoll Corny | 550 | 17.1 g | 37.9 g | 35.8 g |
| Green pesto Centra | 550 | 6.2 g | 6.1 g | 55 g |
| Scalloped Potatoes Gratin dauphinois Lay's | 550 | 6.7 g | 55 g | 35 g |
| Olives en chocolat Le Comptoir de Mathilde | 550 | 12 g | 31 g | 42 g |
| Waffel Cheddar & Onion Taffel | 550 | 5 g | 57 g | 33 g |
| Salty Caramel Corn Tohato | 550 | 2.5 g | 62 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5281013040572. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.