Waffel Cheddar & Onion

Packaged product Vegetables Taffel

Waffel Cheddar & Onion contains 550 kcal per 100 g. A serving, 30 g (30 g) provides about 165 kcal.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

550kcal per 100 g
5 gprotein
57 gcarbohydrates
33 gfat
165kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 550 kcal
Total fat L 33 g 42%
Saturated fat L 2.7 g 14%
Sodium L 551 mg 24%
Total carbohydrates L 57 g 21%
Dietary fiber L 4.1 g 15%
Total sugars L 2.1 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%550kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gabove the median for vegetables (median 2.6 g)
  • Fiber4.1 gin the top quarter of vegetables (median 2 g)
  • Fat33 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.7 gabove the median for vegetables (median 1.2 g)
  • Sodium551 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taffel
Barcode
6410380042028
Label serving
30 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6410380042028. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Waffel Cheddar & Onion?

100 g of Waffel Cheddar & Onion has 550 kcal. Serving, 30 g (30 g): about 165 kcal.

How much protein is in Waffel Cheddar & Onion?

Waffel Cheddar & Onion contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1.5 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Waffel Cheddar & Onion?

Waffel Cheddar & Onion has 57 g of total carbohydrates per 100 g, including 4.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffel Cheddar & Onion?

Waffel Cheddar & Onion contains 33 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Waffel Cheddar & Onion?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.