Protein-Toastbrötchen
Packaged product Bread and Baked Goods Sinnack
Protein-Toastbrötchen contains 229 kcal per 100 g. A serving, 70 g (70 g) provides about 160 kcal.
Roughly 36% of its calories come from protein, with 34% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 400 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 34%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of bread and baked goods (median 10 g)
- Fiber10 gin the top quarter of bread and baked goods (median 5.8 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Fat6.8 gbelow the median for bread and baked goods (median 7.6 g)
- Saturated fat1.4 gabove the median for bread and baked goods (median 1 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sinnack
- Barcode
- 4009097010813
- Quantity
- 280g
- Label serving
- 70 g
- Category
- Toasted bread rolls
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Proteinmischung (Weizen - eiweiß, Erbseneiweiß) (19 %), Weizenmehl, Erbsenmehl, Wasser, Erbsenschrot, Hefe, Sonnenblumenkerne, Leinsamen, Weizenspeisekleie, Weizengrießkleie, Apfelfaser, Speisesalz, Emulgator Lecithine, Gerstenmalzmehl, Säureregulator Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mehrkorn Toastbrötchen REWE | 229 | 9.4 g | 41 g | 2.3 g |
| English Muffins Nature Plain POM | 228 | 8.8 g | 40.4 g | 2.6 g |
| Dinkel Toastbrötchen K-Classic | 228 | 11 g | 41 g | 1.3 g |
| Toast Brötchen Dinkel Goldähren | 228 | 11 g | 41 g | 1.3 g |
| Toastbrötchen Roggen Mühlengold | 228 | 8.4 g | 43 g | 1.2 g |
| Dinkel Toastbrötchen Harry | 228 | 11 g | 41 g | 1.3 g |
| Roggenmisch Toastbrötchen Bio | 232 | 7.4 g | 43 g | 1.4 g |
| Finn Toastbrötchen REWE Bio | 232 | 7.4 g | 43 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009097010813. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.