Finn Toastbrötchen
Packaged product Bread and Baked Goods REWE Bio
Finn Toastbrötchen contains 232 kcal per 100 g. A serving, 65 g (65 g) provides about 151 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 400 kcal per 100 g across 338 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 5.8 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4.2 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 7.6 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- REWE Bio
- Barcode
- 4337256894210
- Quantity
- 260 g
- Label serving
- 65 g
- Category
- Toasted bread rolls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Weizenmehl¹, Roggengrütze¹, Roggenmehl¹, Roggenflocken¹, Weizengrütze¹, Zucker¹, Kartoffelflocken, Meersalz 1,2%, Gerstenmalzmehl¹, Weizengluten¹, Hefe. ¹aus kontrolliert biologischer Landwirtschaft.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPotatoSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggenmisch Toastbrötchen Bio | 232 | 7.4 g | 43 g | 1.4 g |
| Bio Finn-Toasties Naturgut | 232 | 7.4 g | 43 g | 1.4 g |
| Bio Finn-Toastbrötchen Natur Gut (Penny) | 232 | 7.4 g | 43 g | 1.4 g |
| Toastbrotchen Mühlengold | 233 | 10.2 g | 43 g | 1.8 g |
| Finnkorn Roggenmischtoastbrötchen gutbio | 233 | 7.1 g | 45 g | 1.3 g |
| Toastbrötchen Lizza Toast Brötchen | 234 | 15 g | 26 g | 4.4 g |
| Biobio Finnische Toasties Roggen BioBio | 235 | 6.8 g | 46.6 g | 1 g |
| Usødet Surdejsbrød Pågen | 235 | 9.9 g | 44 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256894210. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.