Protein Pops
Protein Pops contains 410 kcal per 100 g. A serving, 1 pack, 45 g (45 g) provides about 185 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 3,201 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of snacks (median 6.4 g)
- Fiber9.5 gin the top quarter of snacks (median 4 g)
- Sugars4 gabove the median for snacks (median 2.8 g)
- Fat11 gin the lowest quarter of snacks (median 26.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 2.7 g)
- Sodium629 mgabove the median for snacks (median 567 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Soya Flour, Tapioca Starch, Vegetable Oil (Sunflower Oil, Rapeseed Oil in varying proportions), Yellow Split Peas, Rice Flour, Sugar, Salt, Onions, Spices, Yeast Extract, Garlic, Natural Flavouring, Antioxidant: Extracts of Rosemary.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltOnionYeastGarlicSunflower oilRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Ppushu ppushu Ottogi | 410 | 7 g | 64 g | 14 g |
| Snack A Jack Sour Creme 23g Quaker Orkla foods norge as | 410 | 7 g | 76 g | 8.3 g |
| Oven Chips Chio | 410 | 6.1 g | 74 g | 9.3 g |
| Sweet Chili Ofen Chips Inbacked Funny-Frisch | 410 | 6.1 g | 73 g | 9.3 g |
| Olive Oil, Sea Salt & Black Pepper Baked Veggie Chips Deliciously ella | 410 | 5.5 g | 71 g | 10 g |
| Protein Flips Cheese Flavour Ahead | 410 | 24 g | 56 g | 8.8 g |
| Чипсы рисовые Baked Chips «Паприка и томаты» R.A.W.Life | 410 | 31 g | 31 g | 16 g |
| Чипсы рисовые Baked CHIPS «Лук порей» R.A.W.Life | 410 | 34 g | 34 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060350562158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.