Protein Peanut & Chocolate
Packaged product Snacks Nature Valley
Protein Peanut & Chocolate contains 489 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 196 kcal.
Roughly 55% of its calories come from fat, with 24% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 28.3 g | 36% |
| Saturated fat L | 7.5 g | 38% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 17.2 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 24%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gbelow the median for snacks (median 30 g)
- Fiber11 gabove the median for snacks (median 7.8 g)
- Sugars17.2 gabove the median for snacks (median 5.7 g)
- Fat28.3 gin the top quarter of snacks (median 14.5 g)
- Saturated fat7.5 gabove the median for snacks (median 6.7 g)
- Sodium380 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076900302
- Quantity
- 40g
- Label serving
- 1 bar (40 g)
- Category
- Protein bars
- Packaging
- en:mixed-plastic-wrapper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts (39%), root extract of chicory, isolated protein of soya, pieces of chcolat (8%) (sugar, cocoa paste, cocoa butter, emulsifier', soy lecithin), sugar, vegetable fat: palm, whey (milk), sunflower oil, fructose, glucose syrup, peanut butter (2%), lean cocoa powder, tapioca starch, humectant: glycerol, salt, emulsifiers: lecithines sunflower and soya, natural flavours, maltodextrin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSunflower oilGlucose syrupSaltCocoa butterPalm oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Chocolate Lärabar | 489 | 26.7 g | 37.8 g | 26.7 g |
| Erdnuss Protein Riegel ALDI SPORTS | 489 | 21 g | 29 g | 34 g |
| Chocolat blanc siken | 489 | 7 g | 59 g | 24 g |
| Erdnuss-Riegel Schoko-Kokos-Crispies Eurospar | 489 | 26 g | 33 g | 27 g |
| Peanut Protein Bar Aldi Sports | 489 | 21 g | 29 g | 34 g |
| Protein bar Oat laws | 489 | 21 g | 36 g | 28 g |
| Nature Valley Protein Salted Caramel Dark Chocolate Nature Valley | 489 | 25 g | 39 g | 29 g |
| Protein Peanut & Chocolate Nature Valley | 489 | 25.6 g | 27.5 g | 28.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076900302. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.