Protein Gingerbread Quark
Packaged product Dairy and Eggs Arla
Protein Gingerbread Quark contains 77 kcal per 100 g. A serving, 500 g (500 g) provides about 385 kcal.
Roughly 52% of its calories come from carbohydrates, with 46% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
100 g provides 35% of the Daily Value for Vitamin B12, 28% of the Daily Value for iodine and 24% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 3.1 µg | 0.3% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.016 mg | 0.1% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.076 mg | 4% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0.85 µg | 35% |
| Calcium L | 213 mg | 16% |
| Iron L | 0.053 mg | 0.3% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 272 mg | 6% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 3 µg | 5% |
| Iodine L | 42.1 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 52%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of dairy and eggs (median 11 g)
- Sugars9.6 gin the top quarter of dairy and eggs (median 3.7 g)
- Fat0.2 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.1 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Rasvaton pastöroitu MAITO, sokeri, vesi, maissitärkkelys, luontainen vanilja-aromi, sakeuttamisaine (pektiini), kaneli, inkivääri, hapate, säilöntäaine (kaliumsorbaatti), happamuudensäätöaine (sitruunahappo).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6413300026405. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.