Peanut Butter Dark Chocolate Nut Bar
Packaged product Sweets and Desserts Kind
Peanut Butter Dark Chocolate Nut Bar contains 500 kcal per 100 g. A serving, 20 g (20 g) provides about 100 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
100 g provides 20% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 20 g | |
| Added sugars L | 26.5 g | 53% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 8.2 g)
- Fiber5 gbelow the median for sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat35 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat10 gabove the median for sweets and desserts (median 6.3 g)
- Sodium50 mgbelow the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Peanuts, Glucose syrup, Cane sugar, Honey, Palm kernel oil, Almonds, Soy crisp (soy protein isolate, tapioca starch, sea salt), Peanut butter (peanuts, sea salt), Cocoa mass, Cocoa powder, Inulin, Soy lecithin, Sea salt, Natural flavour, Cocoa butter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupSugarHoneyAlmondSaltCocoa butter
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|---|---|---|---|---|
| Dark Chocolate, Nuts and Sea Salt Bar Trader Joe's | 500 | 17.5 g | 35 g | 40 g |
| Protein Energy Bites RXBAR | 500 | 20 g | 46 g | 22 g |
| Belgian Milk Chocolate with Pretzel Caramel & Sea Salt Waterbridge | 500 | 5 g | 60 g | 27.5 g |
| Peanut m&m’s Mars | 500 | 10 g | 57.5 g | 27.5 g |
| KitKat Chunky Rolo Nestlé | 500 | 4.8 g | 64.3 g | 23.8 g |
| reese snack bar Reese's | 500 | 12.5 g | 55.4 g | 28.6 g |
| Football reeses Reese's | 500 | 11.8 g | 52.9 g | 29.4 g |
| Salted Peanut Protein Nut Bar maxi NUTRITION | 500 | 22 g | 30 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652266232. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.