Prosciutto & Funghi
Packaged product Other Foods Pomodoro
Prosciutto & Funghi contains 216 kcal per 100 g. A serving, 100 g (100 g) provides about 216 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 51% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 6.9 mg | 2% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 26.5 g | 10% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0.34 g | 0.7% |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 10.3 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.15 µg | 6% |
| Calcium L | 50.8 mg | 4% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.5 mg | 10% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat7 gabove the median for other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium1,600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water47.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 238 µg |
|---|
Other components (2)
| Water L | 47.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pomodoro
- Barcode
- 8028842804350
- Label serving
- 100 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soft WHEAT flour, water, tomato pulp, mozzarella (MILK, lactic acid bacteria, salt, rennet), cooked ham (pork, water, salt, potato starch, sugar, sucrose, dextrose, spices, spice extracts, antioxidant E301, preservatives E250), mushrooms (cultivated meadow mushrooms), sunflower seed oil, salt, sugar, garlic, acidity regulator: lactic acid, durum WHEAT semolina, extra virgin olive oil, sourdough of soft WHEAT flour, yeast, oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoSunflower oilSaltSugarGarlicOlive oilYeastMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8028842804350. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.