Prosciutto Crudo Dolce
Prosciutto Crudo Dolce contains 313 kcal per 100 g. A serving, 100 g (100 g) provides about 313 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 234 kcal per 100 g across 364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 9.2 g | 46% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.6%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the lowest quarter of meat (median 27.5 g)
- Sugars0.5 gin the top quarter of meat (median 0.2 g)
- Fat23 gin the top quarter of meat (median 13 g)
- Saturated fat9.2 gin the top quarter of meat (median 5 g)
- Sodium1,600 mgin the lowest quarter of meat (median 2,000 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cucina
- Barcode
- 4061459455991
- Label serving
- 100 g
- Category
- Cured hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru des alpes italiennens Jambon Cru Des Alpes Italiennes | 314 | 24 g | 0.3 g | 24 g |
| Pétales de jambon sec Carrefour | 316 | 26 g | 2 g | 23 g |
| Lomo curado Ral d'Avinyo | 308 | 39.9 g | 0.5 g | 16.2 g |
| Jambon espagnol Jglesias | 324 | 30 g | 0.6 g | 22 g |
| Prosciutto Crudo Dolce Christanell | 302 | 30 g | 0.5 g | 20 g |
| Culatta stagionata con cotenna Casa Montorsi | 300 | 30 g | 0 g | 20 g |
| Jamón de cerdo ibérico Realvalle | 327 | 30 g | 0 g | 23 g |
| Prosciutto crudo stagionato Rovagnati | 328 | 27 g | 0 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459455991. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.