Quark Traum Himbeere
Packaged product Sweets and Desserts Milbona
Quark Traum Himbeere contains 82 kcal per 100 g. A serving, 500 g (500 g) provides about 410 kcal.
Roughly 62% of its calories come from carbohydrates, with 36% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 94 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11.9 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 62%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for sweets and desserts (median 9.2 g)
- Sugars11.9 gin the top quarter of sweets and desserts (median 4 g)
- Fat0.2 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
45 % Speisequark, 39 % Joghurt aus entrahmer e 16 % Himbeerzubereitung (Zucker, 32% Himbeeren, Giukoe tose-Sirup, modifizierte Stärke, 8,4% Himbeersaft saftkonzentrat, färbende Pflanzenkonzentrate (Apf er Karotte, Kirsche, Rettich), Aroma, Zitronensaftkonzenra *hoher Proteingehalt, enthalten in einem Becher von **leicht, da
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graham's Strawberry Yoghurt Graham's | 83 | 12.4 g | 7.5 g | 0.4 g |
| Matylda Milko | 81 | 9.4 g | 4 g | 3 g |
| FIT Laktoositon Jogurttirahka Mustikka Maitokolmio | 84 | 6.9 g | 12 g | 0.9 g |
| Quark Aloe vera Flor De Burgos | 84 | 4.9 g | 15 g | 0.4 g |
| Krämig Yoghurt Kvarg Jordgubb Smultron norrmejerier | 80 | 6.2 g | 9.4 g | 1.5 g |
| Profeel mustikka Valio | 80 | 11 g | 9.6 g | 0.2 g |
| PROfeel proteiinirahka mansikka Valio | 80 | 9.9 g | 8.7 g | 0.4 g |
| Proteiini-rahka Vanilja Valio | 79 | 9.8 g | 8.7 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20011666. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.