Préparation pour taboulé gourmand
Packaged product Vegetables Champlat
Préparation pour taboulé gourmand contains 41 kcal per 100 g.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 124 kcal per 100 g across 16 products.
100 g provides 14% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.007 µg | 0% |
| Vitamin C L | 12.5 mg | 14% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.68 mg | 4% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 32.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.8 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 27.6 mg | 2% |
| Potassium L | 342 mg | 7% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.057 mg | 6% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of vegetables (median 4.1 g)
- Fiber1.4 gin the lowest quarter of vegetables (median 2 g)
- Sugars3.4 gabove the median for vegetables (median 2.4 g)
- Fat2.2 gbelow the median for vegetables (median 2.9 g)
- Saturated fat0.3 gin the lowest quarter of vegetables (median 0.4 g)
- Sodium384 mgabove the median for vegetables (median 356 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.056 g |
|---|
Carotenoids (1)
| Beta-carotene L | 348 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Champlat
- Barcode
- 3493833011362
- Quantity
- 360 g
- Category
- Tabbouleh with tomatoes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour taboulé Garbit | 50 | 0.8 g | 3.5 g | 3.5 g |
| Tabbed Garbit Tomatoes Garbit | 109 | 3.8 g | 20 g | 1.3 g |
| Taboulé aux tomates fraîches 3/4 personnes Garbit | 117 | 4.2 g | 19 g | 2.1 g |
| Taboulé (Tomate et huile d'olive vierge extra) Devina | 123 | 4.4 g | 20.2 g | 2.3 g |
| Taboulé au Tomates Fraîches Zapetti | 123 | 4.3 g | 21 g | 2 g |
| Zapetti Taboulé aux tomates le lot de 2 boites de 360 gr Zapetti | 123 | 4.3 g | 21 g | 2 g |
| Taboulé aux Tomates Zapetti | 124 | 4.3 g | 21.1 g | 2 g |
| Taboulé Tomates fraîches Zapetti | 124 | 4.3 g | 21.1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3493833011362. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.