Taboulé aux Tomates

Packaged product Vegetables Zapetti

Taboulé aux Tomates contains 124 kcal per 100 g. A serving, 180 g (180 g) provides about 223 kcal.

Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (124 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Taboulé aux Tomates by Zapetti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
4.3 gprotein
21.1 gcarbohydrates
2 gfat
223kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 2 g 3%
Saturated fat L 0.3 g 2%
Sodium L 340 mg 15%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 1.9 g 7%
Total sugars L 2.4 g
Added sugars L 0 g 0%
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 71%Fat: 15%124kcal / 100 g
  • Protein 14%
  • Carbohydrates 71%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the top quarter of vegetables (median 4.1 g)
  • Fiber1.9 gin the lowest quarter of vegetables (median 2 g)
  • Fat2 gin the lowest quarter of vegetables (median 2.9 g)
  • Saturated fat0.3 gin the lowest quarter of vegetables (median 0.4 g)
  • Sodium340 mgbelow the median for vegetables (median 356 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zapetti
Barcode
3021690011364
Quantity
360 g
Label serving
180 g
Category
Tabbouleh with tomatoes
Packaging
Cardboard
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1 Boîte de garniture pour taboulé aux tomates (270g) Tomates pelées et purée de tomate à base de concentré 57%, eau, oignons 12%, poivrons rouges 2,8%, huile d'olive vierge extra 2,6% (soit 2% du poids net total), feuilles de menthe de Provence émincées 2,3%, sel, persil, jus de citron concentré 0,7%, jus d'orange concentré, épice, extrait de poivre. 1 Étui de semoule de couscous (90g) Semoule de blé dur précuite à la vapeur.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Taboulé Tomates fraîches Zapetti 124 4.3 g 21.1 g 2 g
Zapetti Taboulé aux tomates le lot de 2 boites de 360 gr Zapetti 123 4.3 g 21 g 2 g
Taboulé au Tomates Fraîches Zapetti 123 4.3 g 21 g 2 g
Taboulé (Tomate et huile d'olive vierge extra) Devina 123 4.4 g 20.2 g 2.3 g
Taboulé aux tomates fraîches 3/4 personnes Garbit 117 4.2 g 19 g 2.1 g
Tabbed Garbit Tomatoes Garbit 109 3.8 g 20 g 1.3 g
Taboulé tomate/courgettes Mix Buffet Fabriqué En Bretagne 146 2.8 g 14 g 8.2 g
Ma salade bio taboulé aux tomates fraiches Instants Nature 148 4.3 g 17 g 6.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3021690011364. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taboulé aux Tomates?

100 g of Taboulé aux Tomates has 124 kcal. Serving, 180 g (180 g): about 223 kcal.

How much protein is in Taboulé aux Tomates?

Taboulé aux Tomates contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 7.7 g in serving, 180 g (180 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.1 g).

How many carbs are in Taboulé aux Tomates?

Taboulé aux Tomates has 21.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taboulé aux Tomates?

Taboulé aux Tomates contains 2 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Taboulé aux Tomates?

100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.