Poulet tomates Marmelade de courgettes
Packaged product Other Foods Fleury Michon
Poulet tomates Marmelade de courgettes contains 109 kcal per 100 g. A serving, 300 g (300 g) provides about 327 kcal.
Roughly 45% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for Vitamin C, 13% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3 g | |
| Added sugars L | 0.61 g | 1% |
| Protein L | 6 g | 12% |
| Vitamin A L | 36.1 µg | 4% |
| Vitamin C L | 13.9 mg | 15% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 23.3 mg | 6% |
| Phosphorus L | 93.2 mg | 7% |
| Potassium L | 332 mg | 7% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 2 µg | 1% |
| Chloride L | 69.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fiber1.5 gbelow the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat3 gabove the median for other foods (median 2 g)
- Sodium400 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
- Water69.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.5 g |
|---|---|
| Polyunsaturated fat L | 0.49 g |
Sugars and starch (1)
| Starch L | 7.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.061 g |
| Linoleic acid (omega-6, 18:2) L | 0.4 g |
Carotenoids (1)
| Beta-carotene L | 125 µg |
|---|
Other components (2)
| Water L | 69.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3302743281027
- Quantity
- 600g (2x300 g)
- Label serving
- 300 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes 40%, tomates 15%, poulet traité en salaison (poulet 14%, amidon de tapioca, dextrose, sel), flocons de pommes de terre 8%, crème fraîche, eau, beurre, crème de riz, oignons 1,5%. poudre de lait écrémé, amidon de riz, huile de colza, sel, concentré de tomates, gélatine de bæuf, ail 0,19%. piment d'Espelette, thym 0,02%, poivre. Maigré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement queiques morceaux d'os. Poulet origine Pologne. l 300 g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoCreamButterRiceOnionRapeseed (canola) oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14.4 g | 7.3 g | 2.5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Escalope extra fine dinde Auchan | 109 | 25 g | 0.4 g | 0.8 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1.4 g | 1.7 g |
| North Indian Style Curry Set Muji | 109 | 4.9 g | 11.8 g | 4.8 g |
| Helado de mora la quindianita | 109 | 0.24 g | 26.4 g | 0.26 g |
| Americain Carrefour | 109 | 22 g | 0.27 g | 2 g |
| Zuckermais Rewe | 109 | 3.2 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302743281027. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.