Poulet Tikka Massala

Packaged product Poultry Fleury Michon

Poulet Tikka Massala contains 149 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 35% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 116 kcal per 100 g across 10 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet Tikka Massala by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
7 gprotein
17 gcarbohydrates
5.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.7 g 9%
Sodium L 240 mg 10%
Total carbohydrates L 17 g 6%
Dietary fiber L 0.8 g 3%
Total sugars L 1.1 g
Added sugars L 0.34 g 0.7%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 46%Fat: 35%149kcal / 100 g
  • Protein 19%
  • Carbohydrates 46%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of poultry (median 19 g)
  • Fat5.7 gin the top quarter of poultry (median 2.5 g)
  • Saturated fat1.7 gin the top quarter of poultry (median 0.94 g)
  • Sodium240 mgin the lowest quarter of poultry (median 633 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fleury Michon
Barcode
3302740104343
Category
Prepared chicken meats
Nutri-Score
B as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riz cuit 40%, viande de poulet 20% poulet 19%, eau, huile de colza, épices colombo (épices, plantes aromatiques, sucre, pomme), sel, eau, oignons, concassé de tomates 6,6% (tomates, jus de tomates, jus de citron concentré), FROMAGE blanc 3%, CRÈME fraîche 2,3%, huile de colza, concentré de tomates, amidon de riz, BEURRE, citron, sel, gingembre, coriandre, ail, massalé 0,1% (plantes aromatiques, épices, sel), paprika, cumin, curcuma, fenouil, piment. Traces éventuelles de CELERI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltOnionTomatoCreamButterGarlicSugarApple

Similar products

FoodCaloriesProteinCarbsFat
Salt & Pepper Chicken Meatballs Amylu 172 18.4 g 2.3 g 10.3 g
Hähnchenkrusti Aldi 122 20.7 g 0.8 g 4 g
Premium chunk white chicken in water Meijer 118 23.5 g 0 g 2.9 g
Filet de poulet Delhaize Bio 117 22 g 3.7 g 1.6 g
Roasted Garlic Chicken kevin's natural foods 114 17.1 g 2.1 g 3.6 g
Blanc de poulet rôti Polio la forno 106 19 g 3.1 g 2 g
Poulet pastrami Malbruner 95 19 g 1.2 g 1.5 g
Oven Roasted Chicken Breast MAPLE LEAF Natural selections 94 20.8 g 0 g 0.94 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3302740104343. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet Tikka Massala?

100 g of Poulet Tikka Massala has 149 kcal.

How much protein is in Poulet Tikka Massala?

Poulet Tikka Massala contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 19 g).

How many carbs are in Poulet Tikka Massala?

Poulet Tikka Massala has 17 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet Tikka Massala?

Poulet Tikka Massala contains 5.7 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Poulet Tikka Massala?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.