Poulet Lâ Lot
Packaged product Poultry Picard
Poulet Lâ Lot contains 153 kcal per 100 g. A serving, 350 g (350 g) provides about 536 kcal.
Roughly 63% of its calories come from carbohydrates, with 20% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 63%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gin the lowest quarter of poultry (median 18.3 g)
- Fiber0.7 gabove the median for poultry (median 0.4 g)
- Sugars3.6 gin the top quarter of poultry (median 0.5 g)
- Fat3.4 gbelow the median for poultry (median 7 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.5 g)
- Sodium136 mgin the lowest quarter of poultry (median 425 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz jasmin cuit 43,2% (eau, riz jasmin 19,9%, huile de tournesol), filet de poulet 14,6% (origine: Thailande*), radis blanc 12,2%, carotte 12,2%, sauce sucrée 6,3% [sirop de glucose, sucre de canne, eau, sel, piment rouge, réglisse, régulateur d'acidité : acide acétique], noix de cajou 2,3%, feuille de bétel sauvage 2%, eau, coriandre, huile de tournesol, ciboulette, feuille de menthe, citronnelle, racine de coriandre, ail, sauce soja 0,1% [eau, graine de soja, sel, farine de blé (gluten)], sel, sucre de canne, sauce soja japonaise 0,1% [sauce soja (eau, graine de soja, blé (gluten), sel), eau, sel, sucre de canne], farine de tapioca, poivre blanc, sauce soja noire [mélasse de sucre de canne, eau, sel, sauce soja (eau, graine de soja, blé (gluten), sel)]. *Issu d'animaux nés, élevés et abattus en Thailande. Produit élaboré dans un atelier qui utilise : œuf. INFORMATIONS NUTRITIONNELLES MOYENNES POUR: 1part (350 g) % AR* 100 g % AR* Energie 647 k)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilGarlicSaltSugarGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Chicken Heck | 153 | 21 g | 6.2 g | 5 g |
| Eminces de poulet Belle France | 153 | 21 g | 1 g | 7 g |
| Hähnchen Cordon-Bleu Jeden Tag | 153 | 17 g | 13 g | 3.5 g |
| Puten Filetstreifen Real Quality | 153 | 25 g | 2 g | 5 g |
| Burger Poulet Polo Coop | 153 | 19 g | 1 g | 7.9 g |
| Cajun style chicken Morrisons | 153 | 29.1 g | 2.5 g | 2.9 g |
| Kyckling Spett Satay Spicefield | 153 | 19 g | 6.6 g | 5.7 g |
| Hänchenschenkelsteak Gut bio | 153 | 20 g | 0.7 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160864355. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.