Poulet Lâ Lot
Packaged product Geflügel Picard
Poulet Lâ Lot contains 153 kcal per 100 g. A Serving, 350 g (350 g) provides about 536 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gin the lowest quarter of Geflügel (median 18 g)
- Fiber0,7 gabove the median for Geflügel (median 0,5 g)
- Sugars3,6 gin the top quarter of Geflügel (median 0,6 g)
- Fat3,4 gbelow the median for Geflügel (median 7 g)
- Saturated fat0,6 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium136 mgin the lowest quarter of Geflügel (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz jasmin cuit 43,2% (eau, riz jasmin 19,9%, huile de tournesol), filet de poulet 14,6% (origine: Thailande*), radis blanc 12,2%, carotte 12,2%, sauce sucrée 6,3% [sirop de glucose, sucre de canne, eau, sel, piment rouge, réglisse, régulateur d'acidité : acide acétique], noix de cajou 2,3%, feuille de bétel sauvage 2%, eau, coriandre, huile de tournesol, ciboulette, feuille de menthe, citronnelle, racine de coriandre, ail, sauce soja 0,1% [eau, graine de soja, sel, farine de blé (gluten)], sel, sucre de canne, sauce soja japonaise 0,1% [sauce soja (eau, graine de soja, blé (gluten), sel), eau, sel, sucre de canne], farine de tapioca, poivre blanc, sauce soja noire [mélasse de sucre de canne, eau, sel, sauce soja (eau, graine de soja, blé (gluten), sel)]. *Issu d'animaux nés, élevés et abattus en Thailande. Produit élaboré dans un atelier qui utilise : œuf. INFORMATIONS NUTRITIONNELLES MOYENNES POUR: 1part (350 g) % AR* 100 g % AR* Energie 647 k)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölKnoblauchSalzZuckerGlucosesirup
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|---|---|---|---|---|
| Sweet Chilli Chicken Heck | 153 | 21 g | 6,2 g | 5 g |
| Eminces de poulet Belle France | 153 | 21 g | 1 g | 7 g |
| Hähnchen Cordon-Bleu Jeden Tag | 153 | 17 g | 13 g | 3,5 g |
| Puten Filetstreifen Real Quality | 153 | 25 g | 2 g | 5 g |
| Burger Poulet Polo Coop | 153 | 19 g | 1 g | 7,9 g |
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| Hänchenschenkelsteak Gut bio | 153 | 20 g | 0,7 g | 7,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poulet Lâ Lot?
100 g of Poulet Lâ Lot has 153 kcal. Serving, 350 g (350 g): about 536 kcal.
How much protein is in Poulet Lâ Lot?
Poulet Lâ Lot contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 22,1 g in Serving, 350 g (350 g). About 17 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Poulet Lâ Lot?
Poulet Lâ Lot has 24 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poulet Lâ Lot?
Poulet Lâ Lot contains 3,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Poulet Lâ Lot?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160864355. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.