Poulet Basquaise et son riz
Packaged product Poultry Comme j'aime
Poulet Basquaise et son riz contains 116 kcal per 100 g. A serving, 300 g (300 g) provides about 348 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (108 kcal per 100 g).
100 g provides 18% of the Daily Value for manganese, 18% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 28.5 mg | 10% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 11.6 µg | 1% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 2.9 mg | 18% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.13 µg | 5% |
| Calcium L | 21.4 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 94.5 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 57%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 7 g)
- Fiber1 gbelow the median for poultry (median 1.1 g)
- Sugars1 gin the lowest quarter of poultry (median 1.8 g)
- Fat2.8 gbelow the median for poultry (median 3.5 g)
- Saturated fat1 gabove the median for poultry (median 0.7 g)
- Sodium260 mgbelow the median for poultry (median 288 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
- Water38.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.69 g |
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 0.62 g |
Carotenoids (1)
| Beta-carotene L | 39.4 µg |
|---|
Other components (2)
| Water L | 38.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Comme j'aime
- Barcode
- 3700977701005
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Basque-style chicken
- Packaging
- Tray,fr:etui-en-carton,fr:film-en-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz précuit 40,4% (Eau, Riz long étuvé, Huile de colza, Sel), Viande de poulet précuite traité en salaison 24,6% (viande de poulet (origine France) Eau, Fécule de manioc, Amidon de riz, Sel), Eau, Courgettes 4,4%, Poivron rouge 3,5%, Tomate 3,2%, Oignon 3,2%, Olives vertes 1,5%, Haricots rouges 1,5%, Poivron vert 1,5%, Purée d'ail, Concentré de tomate, Sel, Arômes naturels, Sucre, Fibres de lin, Huile d'olive, Laurier, Thym.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionGarlicSaltSugarOlive oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Basquaise Sakari | 116 | 12 g | 6 g | 6 g |
| Poulet basquaise et son riz Casino | 116 | 7.9 g | 15 g | 2.7 g |
| Poulet Basquaise et riz blanc Dia | 116 | 7 g | 14 g | 3.5 g |
| Poulet basquaise au piment d'Espelette Les Délices d'Augustin | 118 | 8.9 g | 4.7 g | 7 g |
| Poulet Basquaise et Son Riz Paul & Louise | 118 | 6.7 g | 17.1 g | 2.3 g |
| Poulet Basquaise au Piment du Pays Basque et son riz Raynal & roquelaure | 114 | 6.3 g | 13 g | 3.9 g |
| Poulet basquaise la conserverie du gout | 114 | 6.3 g | 13 g | 3.9 g |
| Poulet basquaise au piment d'Espelette U LES SAVEURS U | 119 | 9 g | 5.2 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3700977701005. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.