Potato Snacks, White Cheddar

Packaged product Snacks LAY'S

Potato Snacks, White Cheddar contains 536 kcal per 100 g. A serving, 28 pieces | about, 28 g (28 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
28.6 gfat
150kcal in serving, 28 pieces | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 28.6 g 37%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Calcium L 71 mg5%
Iron L 0.71 mg4%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%536kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Calcium5%Iron4%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.5 g)
  • Fat28.6 gabove the median for snacks (median 20.9 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium679 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 28.6 g28.6 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 679 mg679 mg

Product details

Brand
LAY'S
Barcode
0028400637701
Label serving
28 PIECES | ABOUT (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Potato Starch, White Cheddar Seasoning (Whey, Maltodextrin [Made From Corn], Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [Part-Skim Cow'S Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSaltSunflower oilRapeseed (canola) oilMilkYeastOnionGarlic

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Sea Salt Popcorn Frederick's By Meijer 536 7.1 g 50 g 39.3 g
Barbecue Flavored Chips Lay's 536 7.1 g 57.1 g 32.1 g
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Snack donitas chile limon la costeña 536 7.1 g 53.6 g 32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1608866. License: CC0 1.0 (U.S. public domain). Source record dated January 29, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0028400637701. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Potato Snacks, White Cheddar?

100 g of Potato Snacks, White Cheddar has 536 kcal. Serving, 28 pieces | about, 28 g (28 g): about 150 kcal.

How much protein is in Potato Snacks, White Cheddar?

Potato Snacks, White Cheddar contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 pieces | about, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Potato Snacks, White Cheddar?

Potato Snacks, White Cheddar has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Potato Snacks, White Cheddar?

Potato Snacks, White Cheddar contains 28.6 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Potato Snacks, White Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Snacks, White Cheddar?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.