Free Range Eggs
Packaged product Dairy and Eggs Coligny Creek Egg Co
Free Range Eggs contains 152 kcal per 100 g. A serving, 2 large eggs, 105 g (105 g) provides about 160 kcal.
Roughly 64% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 21% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 381 mg | 127% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 0.95 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 190 µg | 21% |
| Calcium L | 47.6 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 119 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gbelow the median for dairy and eggs (median 12.7 g)
- Fat10.5 gin the top quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.3 gin the top quarter of dairy and eggs (median 2.6 g)
- Sodium124 mgin the lowest quarter of dairy and eggs (median 128 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coligny Creek Egg Co
- Barcode
- 0830312000234
- Label serving
- 2 Large Eggs (105 g)
- Category
- Free-range chicken eggs
Ingredients
Free run eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Large Eggs Coligny Creek | 152 | 12.4 g | 0.95 g | 10.5 g |
| 12 Large Free-Range Eggs Conestoga Farms | 152 | 12.4 g | 0.95 g | 10.5 g |
| Large Free-Range Chicken Eggs. Compliments • Sobeys | 152 | 12.4 g | 0.95 g | 10.5 g |
| 12 Large Free-Range Eggs, brown. Western Family • Save-On-Foods | 152 | 12.4 g | 0.95 g | 10.5 g |
| eggs Belhaize | 152 | 13 g | 0.5 g | 11 g |
| Large Free-Range Brown Eggs Green Valley Farms | 152 | 12.4 g | 0.95 g | 10.5 g |
| Oeufs de Pâques Coop | 153 | 13 g | 0.5 g | 11 g |
| Eier, Regional Lidl | 153 | 13 g | 0.6 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0830312000234. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.