Pop'ums
Packaged product Other Foods Snack Factory
Pop'ums contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,179 mg | 51% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 71.4 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 62%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat16.1 gabove the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium1,179 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack Factory
- Barcode
- 0049508253631
- Label serving
- 1 portion (28 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, potato starch, cornstarch, tapioca malt syrup (tapioca syrup, malt extract), cheddar cheese (milk, cultures, salt, enzymes), sea salt, whey, salt, buttermilk, sugar, yeast, sodium bicarbonate, yeast extract, lactic acid, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid, onion powder, garlic powder, natural flavor, soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarYeastCreamMilkOnionGarlicWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis bite-sized brownies Weis | 464 | 3.6 g | 60.7 g | 21.4 g |
| Caramel cold brew M&M's | 464 | 3.6 g | 71.4 g | 17.9 g |
| Mountain trail mix Southern Grove | 464 | 14.3 g | 46.4 g | 28.6 g |
| Vanilla Wafers 365 | 464 | 3.6 g | 71.4 g | 16.1 g |
| Manchego Kirkland | 464 | 25 g | 0 g | 39.3 g |
| Clif Builders Bar Clif | 464 | 28.6 g | 39.3 g | 21.4 g |
| Chicana Rrones Duros | 464 | 7.1 g | 53.6 g | 25 g |
| Snappers Kid | 464 | 10.7 g | 60.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0049508253631. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.