Nuggets de poulet surgelés

Packaged product Poultry Marque Repère

Nuggets de poulet surgelés contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.

Roughly 36% of its calories come from fat, with 36% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 224 kcal per 100 g across 239 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Nuggets de poulet surgelés by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
13.6 gprotein
16.8 gcarbohydrates
7.5 gfat
193kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 7.5 g 10%
Saturated fat L 0.75 g 4%
Sodium L 480 mg 21%
Total carbohydrates L 16.8 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 36%Fat: 36%193kcal / 100 g
  • Protein 29%
  • Carbohydrates 36%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.6 gabove the median for poultry (median 13 g)
  • Fiber1.9 gin the top quarter of poultry (median 1.3 g)
  • Sugars1 gbelow the median for poultry (median 1.1 g)
  • Fat7.5 gin the lowest quarter of poultry (median 11 g)
  • Saturated fat0.75 gin the lowest quarter of poultry (median 1.8 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marque Repère
Barcode
3564700657102
Quantity
400 g
Label serving
100 g
Category
Reconstituted chicken nuggets
Packaging
Box,Cardboard,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet (origine : UE ou hors UE) 54%, enrobage (farine de blé, levure, épices, sel), huile de colza, eau, fibres et amidon de pois, gluten de blé, sel. Traces de lait, d'oeufs, de soja, de moutarde et de céleri.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltWheat flourYeast

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Chicken Nuggets Lutz 193 12 g 14.7 g 9.5 g
NUGGETS de POULET surgelés Casino 193 13 g 17 g 7.5 g
Nuggets de poulet Crousti vol 193 11 g 17 g 9 g
Chicken Nuggets Gutfried 193 12 g 14.7 g 9.5 g
Chicken nuggets Gut & Günstig 194 14 g 17 g 9.5 g
Nuggets de poulet (100% filet) Casino 194 13 g 17 g 7.5 g
Nuggets de poulet Monoprix 194 13 g 17 g 7 g
Chicken Nuggets im Backteig Ja! 194 12.2 g 20.3 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3564700657102. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Nuggets de poulet surgelés?

100 g of Nuggets de poulet surgelés has 193 kcal. Serving, 100 g (100 g): about 193 kcal.

Is Nuggets de poulet surgelés high in protein?

Nuggets de poulet surgelés contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 13.6 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other poultry, that is above the median (median 13 g).

How many carbs are in Nuggets de poulet surgelés?

Nuggets de poulet surgelés has 16.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets de poulet surgelés?

Nuggets de poulet surgelés contains 7.5 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in Nuggets de poulet surgelés?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.