How many calories are in Popped Chips Lentil - Chilli?

100 g of Popped Chips Lentil - Chilli has 429 kcal. Serving, 30 g (30 g): about 129 kcal.

How much protein is in Popped Chips Lentil - Chilli?

Popped Chips Lentil - Chilli contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other snacks, that is below the median (median 10 g).

How many carbs are in Popped Chips Lentil - Chilli?

Popped Chips Lentil - Chilli has 67.1 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popped Chips Lentil - Chilli?

Popped Chips Lentil - Chilli contains 12.5 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Popped Chips Lentil - Chilli?

100 g contains 371 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Popped Chips Lentil - Chilli

Packaged product Snacks Bakali

Popped Chips Lentil - Chilli contains 429 kcal per 100 g. A serving, 30 g (30 g) provides about 129 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (466 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

429kcal per 100 g

9.9 gprotein

67.1 gcarbohydrates

12.5 gfat

129kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	429 kcal
Total fat L	12.5 g	16%
Saturated fat L	1.7 g	9%
Trans fat L	0.1 g
Sodium L	371 mg	16%
Total carbohydrates L	67.1 g	24%
Dietary fiber L	4.4 g	16%
Total sugars L	2.3 g
Added sugars L	0.62 g	1%
Protein L	9.9 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 64%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.9 gbelow the median for snacks (median 10 g)
Fiber4.4 gin the top quarter of snacks (median 2.6 g)
Sugars2.3 gin the top quarter of snacks (median 1.5 g)
Fat12.5 gin the lowest quarter of snacks (median 19.4 g)
Saturated fat1.7 gbelow the median for snacks (median 2 g)
Sodium371 mgin the lowest quarter of snacks (median 800 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	7.8 g

Product details

Brand: Bakali
Barcode: 6002908000193
Quantity: 75g
Label serving: 30 g
Category: Lentil-chips
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

INGREDIENTS (EN): Lentil & Chickpea pellets (lentil flour, Chickpea flour, corn flour, potato starch, pea protein, sea Salt), Vegetable oil (sunflower), Sweet Chilli Seasoning (Maltodextrin [Non-GMO], Sugar, Salt, Acidulants [E262, E330], Dextrose, Spices and Herbs [Irradiated], Hydrolysed Vegetable Protein, Non-Nutritive Sweetener, Essential Oils, Medium Chain Triglyceride, Flavour Enhancer, Anticaking Agent, Silicon Dioxide (E551), Starch, Non-GMO Starch Sodium (E1450), Solvents (E1520)). Suitable for Vegans Made in a factory that uses cow's milk, soya, peanuts and nuts GREDIENTS (FR): Granulés de lentilles et pois farine de lentilles, farine de houmous, farine cule de pomme de terre, protéine de pois, huile végétale (tournesol), Arôme Piment Wandertrine [Non-OGM], Sucre, Sel, Acidulant Dextrose, Epices et Herbes [Irradiées], Karinha de lentilha, amido de bata one. EN FR t, Adoucisseurs Essentielles, Triglycéride à de goût, Exhausteur Dioxyde d'amidon (E1450), Solvants (E1520)). gime végétalien de Silicium (E551), rachides et des noix ne usine qui utlise du lait de vache, du GREDIENTES IPT): Pellets de PT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Salt Peanut Sunflower oil Sugar

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Lentil chips lemon & black pepper Bliss	444	8.9 g	58.1 g	20 g
Lentil Chips Creamy Dill Flavour Eat Real	454	13 g	59 g	16 g
Salted Lentil Chips Oh So Natural Foods	459	10 g	60.5 g	19 g
Salt & Vinegar Lentil Chips Proper Chips	464	9.5 g	62.4 g	19.4 g
Sour Cream & Chive Flavour Lentil Chips Proper Chips	466	9.8 g	63 g	19.3 g
Lentil Chips Sea Salt Flavour Eat Real	474	11.4 g	61.9 g	19 g
Proper chips Sea salt	482	10 g	58.7 g	21.6 g
Proper Chips Sea Salt Lentil Chips Proper	482	10 g	61 g	21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6002908000193. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.