Pommes Frites
Pommes Frites contains 137 kcal per 100 g. A serving, 100 g (100 g) provides about 137 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 156 kcal per 100 g across 117 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.5 g | |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gin the lowest quarter of snacks (median 2.5 g)
- Fiber2.1 gbelow the median for snacks (median 2.5 g)
- Fat3.1 gin the lowest quarter of snacks (median 5.7 g)
- Saturated fat0.3 gin the lowest quarter of snacks (median 0.7 g)
- Sodium59 mgbelow the median for snacks (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
coop french fries k corrugated french fries, ybfrozen, fried, ngredienser: potatoes without peel cut into sticks 97% (eu and/or uk), oleic non-oil (from clearing), storage: at - 18°c or colder, reset: see this page, best before: in deep freezer (-18°c or colder): see this page, fridge: 1 day, do not freeze again after thawing, packaging: sorted as plastic, ernering: oven-ready fries contain oil from fortifications and do not need extra oil to become crispy, it is a good idea to prepare the prepared fries on greaseproof paper before serving, especially if cooked in deep fryer, it reduces the fat content, undeservice: www,coop,dk coop danmark a/s, dk-2620 albertslund made for coop by clarebout potatoes nv, belgium, french frites mit wellenschnitt, gekühlt, vorfrittiert, staten: in stäbchen geschnittene, geschälte kartoffeln 97% bund/oder großbritannien), sonnenblumenöl (vom vorfrittieren) lagerung: bei - 18°c oder kälter, mindestens haltbar bis: im gefrierfach (-18°c oder kälter): siehe dieser seite, im kühlschrank: 1 tag, nach dem auftauen nicht wieder einfrieren,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dicke Fritte Edeka | 137 | 2 g | 22 g | 4 g |
| Frites U | 138 | 2 g | 22 g | 4 g |
| Patatine classiche VéGé | 136 | 2.9 g | 19.6 g | 4.4 g |
| Ja! Pommes Frites | Vorfrittiert In Sonnenblumenöl REWE | 136 | 2.5 g | 21.9 g | 3.7 g |
| Frites Mcain | 135 | 2.5 g | 22 g | 3.5 g |
| La Frite Belge McCain | 135 | 2.5 g | 22 g | 3.5 g |
| Pommes Frites Harvest Basket | 135 | 2.4 g | 23 g | 3.2 g |
| Ja! Pommes Frites Ja! | 140 | 2.4 g | 23 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191113794. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.