How many calories are in Pommes duchesse?

100 g of Pommes duchesse has 182 kcal. Serving, 100 g (100 g): about 182 kcal.

How much protein is in Pommes duchesse?

Pommes duchesse contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).

How many carbs are in Pommes duchesse?

Pommes duchesse has 23 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes duchesse?

Pommes duchesse contains 8.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Pommes duchesse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (37% DV) and Vitamin B6 (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes duchesse?

100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pommes duchesse

Packaged product Vegetables Findus

Pommes duchesse contains 182 kcal per 100 g. A serving, 100 g (100 g) provides about 182 kcal.

Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (166 kcal per 100 g).

100 g provides 37% of the Daily Value for Vitamin E and 17% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

182kcal per 100 g

3.1 gprotein

23 gcarbohydrates

8.2 gfat

182kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	182 kcal
Total fat L	8.2 g	11%
Saturated fat L	0.8 g	4%
Cholesterol L	0 mg	0%
Sodium L	232 mg	10%
Total carbohydrates L	23 g	8%
Dietary fiber L	2.1 g	8%
Total sugars L	0.5 g
Added sugars L	0.29 g	0.6%
Protein L	3.1 g	6%
Vitamin A L	0 µg	0%
Vitamin C L	2.5 mg	3%
Vitamin D L	0.012 µg	0.1%
Vitamin E L	5.5 mg	37%
Thiamin (B1) L	0.069 mg	6%
Riboflavin (B2) L	0.017 mg	1%
Niacin (B3) L	1.5 mg	9%
Pantothenic acid (B5) L	0.49 mg	10%
Vitamin B6 L	0.29 mg	17%
Folate (B9) L	27 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	5.1 mg	0.4%
Iron L	0.24 mg	1%
Magnesium L	15 mg	4%
Phosphorus L	32.3 mg	3%
Potassium L	315 mg	7%
Zinc L	0.13 mg	1%
Copper L	0.067 mg	7%
Manganese L	0.065 mg	3%
Selenium L	5.3 µg	10%
Iodine L	8.5 µg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 52%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.1 gabove the median for vegetables (median 2.5 g)
Fiber2.1 gbelow the median for vegetables (median 2.2 g)
Fat8.2 gabove the median for vegetables (median 7.8 g)
Sodium232 mgin the lowest quarter of vegetables (median 280 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water67.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	13.7 g

Carotenoids (1)

Beta-carotene L	2 µg

Other components (2)

Water L	67.9 g
Alcohol L	0 g

Product details

Brand: Findus
Barcode: 3599741005735
Quantity: 720 g e
Label serving: 100 g
Category: Frozen duchesse potatoes
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 83%, sunflower oil, potato flakes, salt, dextrose, emulsifier: mono - and diglycerides of fatty acids, stabilizer: hydroxypropyl methylcellulose, spices, do not refreeze this product after thawing,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pommes Duchesse à la truffe blanche d'été 1% Picard	182	3.3 g	15 g	12 g
Pommes duchesse Findus	184	3.1 g	23 g	8.2 g
Duchesse McCain	187	2.5 g	22 g	7 g
Pommes Duchesse Findus	176	4 g	20 g	8 g
Pommes Duchesse Findus	176	4 g	20 g	8 g
Pommes duchesse Findus	176	4 g	20 g	8 g
Pommes Duchesse à la truffe brumale 1% Casino	189	3 g	14 g	13 g
Pommes Duchesse A la Patate Douce Carrefour	174	2.6 g	15 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3599741005735. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.