Sea Salt & Vinegar Popped Chips (M&S)

Packaged product Snacks Marks & Spencers

Sea Salt & Vinegar Popped Chips (M&S) contains 384 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 88 kcal.

Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 164 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sea Salt & Vinegar Popped Chips (M&S) by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
7.1 gprotein
69.7 gcarbohydrates
6.8 gfat
88kcal in serving, 1 serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.6 g 3%
Sodium L 592 mg 26%
Total carbohydrates L 69.7 g 25%
Dietary fiber L 7.6 g 27%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 76%Fat: 17%384kcal / 100 g
  • Protein 8%
  • Carbohydrates 76%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 4 g)
  • Fiber7.6 gin the top quarter of snacks (median 3.3 g)
  • Sugars0.6 gin the lowest quarter of snacks (median 2.4 g)
  • Fat6.8 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat0.6 gin the lowest quarter of snacks (median 2.5 g)
  • Sodium592 mgin the lowest quarter of snacks (median 730 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
29036363
Quantity
23g bag
Label serving
1 serving (23 g)
Category
Puffed salty snacks made from potato
Nutri-Score
C as computed by Open Food Facts

Ingredients

Dried Potatoes (45%) Rice Flour Rapeseed Oil Potato Starch Cornflour. Dried Apple Cider Vinegar Sugar Salt Dried Vinegar . Acid: Citric Acid Flavouring E508 Potassium Chloride Sea Salt - Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
sea salt and vinegar flavoured popped potato snacks M&S FOOD 383 7.1 g 69.7 g 6.8 g
Japanese mix No name 404 8.2 g 79.1 g 5.5 g
Chipster L'Original Belin 363 3 g 45 g 19 g
trojhránky rajče a bazalka Snakk 408 17.1 g 61 g 10.1 g
POP Squares, Roast Chicken Flavour The 1:1 Diet 360 24 g 47 g 5.3 g
Sea salted popped chips Marks & Spencers 357 6.3 g 74.7 g 5.8 g
Pom-Bär Original Pombar 357 0.72 g 25.9 g 27.7 g
Ofen-Minis - Sour Cream Style Intersnack 412 6.8 g 74 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29036363. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sea Salt & Vinegar Popped Chips (M&S)?

100 g of Sea Salt & Vinegar Popped Chips (M&S) has 384 kcal. Serving, 1 serving, 23 g (23 g): about 88 kcal.

How much protein is in Sea Salt & Vinegar Popped Chips (M&S)?

Sea Salt & Vinegar Popped Chips (M&S) contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.6 g in serving, 1 serving, 23 g (23 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4 g).

How many carbs are in Sea Salt & Vinegar Popped Chips (M&S)?

Sea Salt & Vinegar Popped Chips (M&S) has 69.7 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sea Salt & Vinegar Popped Chips (M&S)?

Sea Salt & Vinegar Popped Chips (M&S) contains 6.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Sea Salt & Vinegar Popped Chips (M&S)?

100 g contains 592 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.