Polpette vegetali con lenticchie e miglio
Packaged product Beverages Kioene
Polpette vegetali con lenticchie e miglio contains 178 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 205 kcal per 100 g across 103 products.
100 g provides 111% of the Daily Value for copper, 75% of the Daily Value for Vitamin E and 74% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 11.3 mg | 75% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.28 mg | 17% |
| Folate (B9) L | 296 µg | 74% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.7 mg | 7% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 155 mg | 37% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 1,054 mg | 22% |
| Zinc L | 2.3 mg | 20% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 43%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gbelow the median for beverages (median 12.5 g)
- Fiber6.6 gin the top quarter of beverages (median 4.7 g)
- Sugars0.7 gin the lowest quarter of beverages (median 2.4 g)
- Fat7.1 gbelow the median for beverages (median 9.8 g)
- Saturated fat0.8 gin the lowest quarter of beverages (median 1.2 g)
- Sodium560 mgin the top quarter of beverages (median 448 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water30.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 440 µg |
|---|
Other components (2)
| Water L | 30.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kioene
- Barcode
- 8027890010867
- Quantity
- 200 g
- Category
- Vegetarian balls
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di SOIA ristrutturata e reidratata, lenticchie 20%, olio di semi di girasole, - pangrattato (farina di GRANO tenero tipo "0", lievito di birra, sale), broccoli, carote, amidi, cipolla, cavolfiore, miglio 2%, glutine di GRANO, proteine isolate di pisello, fiocchi di patate, preparato per brodo vegetale [sale, amido di mais, estratto di lievito, estratto di SOIA, ortaggi disidratati in proporzione variabile (cipolla, SEDANO, carota, prezzemolo), olio extravergine di oliva, spezie], fibra di pisello, salsa di SOIA [SOIA, acqua, sale, shochu (acqua, riso, sale, koji)], sale, conservante: sorbato di potassio; cipolla disidratata, aglio disidratato, piante aromatiche. Può contenere SENAPE. DICHIARAZIONE NUTRIZIONALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOnionPotatoSaltGarlicWheat flourYeastOlive oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8027890010867. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.