Poêlée Fermière
Packaged product Meals and Dishes Auchan
Poêlée Fermière contains 77 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 130 products.
100 g provides 22% of the Daily Value for Vitamin C, 20% of the Daily Value for iodine and 17% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 1.3 mg | 0.4% |
| Sodium L | 228 mg | 10% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 19.6 mg | 22% |
| Vitamin D L | 0.026 µg | 0.1% |
| Vitamin E L | 0.71 mg | 5% |
| Thiamin (B1) L | 0.054 mg | 4% |
| Riboflavin (B2) L | 0.062 mg | 5% |
| Niacin (B3) L | 0.85 mg | 5% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 49.1 µg | 12% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 42.5 mg | 3% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.26 mg | 2% |
| Copper L | 0.088 mg | 10% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 29.6 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of meals and dishes (median 4.9 g)
- Fiber2.8 gabove the median for meals and dishes (median 2.2 g)
- Sugars1.9 gbelow the median for meals and dishes (median 2.5 g)
- Fat2.1 gin the lowest quarter of meals and dishes (median 4.2 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 0.88 g)
- Sodium228 mgbelow the median for meals and dishes (median 247 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water72.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,448 µg |
|---|
Other components (2)
| Water L | 72.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710548927
- Quantity
- 0.75 kg
- Category
- Vegetable based frozen ready-made meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre préfrites (pommes de terre, huile de tournesol, dextrose) 16% mini, carottes 15.2% mini , haricots verts 12.8% mini, brocolis 12.8% mini, eau, champignons de Paris 6.4% mini, oignons 4.8% mini, crème (lait), huile de colza, (lait) en poudre, sel, ail en poudre, ail, persil, bouillon de légumes déshydratés (extraits de végétaux et de plantes aromatiques, sel, oignon, carotte), ciboulette, amidon, oignon grillé en poudre, romarin, poivre. Trace éventuelles de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamRapeseed (canola) oilSaltGarlicSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710548927. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.