Pockitos Chocolat au lait
Packaged product Sweets and Desserts Lu
Pockitos Chocolat au lait contains 522 kcal per 100 g. A serving, 1 portion, 29.5 g (29.5 g) provides about 154 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 37 g | |
| Added sugars L | 33.7 g | 67% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber3 gabove the median for sweets and desserts (median 2.8 g)
- Sugars37 gabove the median for sweets and desserts (median 34 g)
- Fat29 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 13 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3017760329798
- Quantity
- 295 g
- Label serving
- 1 portion (29.5 g)
- Category
- Milk chocolate biscuits
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 28 %, sugar, vegetable oils (palm, rapeseed, copra), chocolate powder 14 % (sugar, cocoa powder), milk chocolate 12 % (sugar, cocoa butter, cocoa paste, skimmed milk powder, whey powder (milk), pastry butter, emulsifier (soy lecithin)), pastry butter, whole milk powder, cocoa paste, whey powder (milk), eggs powder, salt, baking powder (sodium carbonates, ammonium carbonates, calcium phosphate), wheat gluten, flavorings, emulsifiers (soy lecithin), may contain sesame,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterEggSaltPalm oilCoconut oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keks Finest Bakery | 522 | 7.5 g | 61 g | 27 g |
| Sensation - Sablé choco crispy BN | 522 | 5.6 g | 62.9 g | 27.1 g |
| Cœur Mousse Wernli | 522 | 5 g | 60 g | 28 g |
| Matterhorn Kambly | 522 | 6.8 g | 62 g | 27 g |
| Tender Break Milka | 522 | 5.3 g | 61 g | 28 g |
| shortcake biscuits fully coated in milk chocolate (79%) M&S Food | 523 | 6.4 g | 61.6 g | 26.7 g |
| Schoko-Tatzen ja! Rewe | 523 | 6.2 g | 56.2 g | 29.6 g |
| Schoko-taler Vollmilch De Rit | 521 | 7.5 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3017760329798. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.