Plenny bar chocolate
Packaged product Meals and Dishes JimmyJoy
Plenny bar chocolate contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 133% of the Daily Value for Vitamin B12, 44% of the Daily Value for Vitamin C and 44% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 358 mg | 16% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 25 g | 50% |
| Vitamin A L | 160 µg | 18% |
| Vitamin C L | 40 mg | 44% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 4 mg | 27% |
| Vitamin K L | 16 µg | 13% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Vitamin B6 L | 0.4 mg | 24% |
| Vitamin B12 L | 3.2 µg | 133% |
| Calcium L | 185 mg | 14% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 75 mg | 18% |
| Potassium L | 400 mg | 9% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1 mg | 43% |
| Selenium L | 18 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meals and dishes (median 10 g)
- Fiber8.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.9 gabove the median for meals and dishes (median 2.6 g)
- Fat18 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium358 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JimmyJoy
- Barcode
- 8720165350025
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- MRPs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, dehydrated rice extract, soy protein crisp (soy protein isolate, tapioca starch, stabiliser: calcium carbonate, salt), rapeseed oil, milled brown flaxseed, soy protein isolate, humectant: glycerine, chicory fiber, rice syrup, vitamin and mineral mix*, cocoa powder (2%), natural flavouring (1%), cocoa nibs (0,6%), probiotics: Bacillus coagulans, sweetener: sucralose. *potassium dihydrogen phosphate, potassium chloride, calcium carbonate, magnesium phosphate tribasic pentahydrate, choline bitartrate, vitamin C (L-ascorbic acid), vitamin E (DL-alpha-tocopheryl acetate), niacin (niacinamide), ferric pyrophosphate, zinc gluconate, D-calcium pantothenate, manganese sulphate, vitamin B6 (pyridoxine hydrochloride), thiamine mononitrate, cupric sulphate, riboflavin, vitamin A (retinyl acetate), folic acid, potassium iodide, sodium selenite, vitamin K (menachinon-7), sodium molybdate, D-biotin, chromium(III)chloride, cholecalciferol, vitamin B12 (cyanocobalamin). May also contain: nuts, sesame seeds, milk and other cereals containing gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto Jimmy Joy | 400 | 21 g | 47 g | 13 g |
| Original SUN Minimeal | 357 | 31 g | 22 g | 12 g |
| Trinkmahlzeit Huel | 80 | 7 g | 4.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720165350025. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.