Trinkmahlzeit
Packaged product Meals and Dishes Huel
Trinkmahlzeit contains 80 kcal per 100 g. A serving, 500 g (500 g) provides about 400 kcal.
Roughly 40% of its calories come from fat, with 36% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 13% of the Daily Value for copper and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 34.6 µg | 4% |
| Vitamin C L | 10 mg | 11% |
| Vitamin D L | 1 µg | 5% |
| Vitamin E L | 0.58 mg | 4% |
| Vitamin K L | 6.7 µg | 6% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Biotin (B7) L | 0.38 µg | 1% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 19.2 mg | 5% |
| Phosphorus L | 72 mg | 6% |
| Potassium L | 181 mg | 4% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.7 µg | 2% |
| Chromium L | 0.38 µg | 1% |
| Molybdenum L | 2 µg | 4% |
| Chloride L | 17.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 24%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat3.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium59 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
- Brand
- Huel
- Barcode
- 5060925290875
- Quantity
- 500 ml
- Label serving
- 500 g
- Category
- MRPs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Erbsenprotein, Fababohnen-Protein, Tapiokastärke, Rapsöl, Kokosmilchpulver, gemahlene Leinsamen, Kokosnektar, Lösliche Pflanzliche Ballaststoffe (Chicorée, Mais), Vitamin-und Mineralstoff-Zubereitung (Mineralstoffe (Kalium, Calcium, Magnesium, Kupfer, Zink, Jod, Chrom), Vitamine (C, K, E, A, Niacin, D, B12, Pantothensäure, Biotin, B6, B2, B1, Folat)), Cholin, natürliche Aromen, Leinölpulver, Hanfsamenprotein, mittelkettige Triglyceride (aus Kokosnuss), Emulgator: Lecithine (Sonnenblume), Grüntee-Extrakt, Süßungsmittel: Steviolglycoside aus Stevia, % Verdickungsmittel: Gellan. Hinweis für Allergiker: Kann Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
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|---|---|---|---|---|
| Original SUN Minimeal | 357 | 31 g | 22 g | 12 g |
| Plenny Pot Instant Hot Meal - Mushroom & Buckwheat Risotto Jimmy Joy | 400 | 21 g | 47 g | 13 g |
| Plenny bar chocolate JimmyJoy | 400 | 25 g | 32 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060925290875. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.