Plateau plancha
Plateau plancha contains 147 kcal per 100 g.
Roughly 54% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 3%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for meat (median 18 g)
- Sugars0.1 gbelow the median for meat (median 0.9 g)
- Fat6.9 gbelow the median for meat (median 13 g)
- Saturated fat2.6 gbelow the median for meat (median 4.6 g)
- Sodium560 mgin the lowest quarter of meat (median 982 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiruak
- Barcode
- 2474778056817
- Quantity
- 750g
- Category
- Prepared meats
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de Porc origine UE, sel, eau, piment doux, sel, protéine végétale (so ja), fibre végétale (soja), dextrose, épices, sirop de glucose, tlextrose, correcteur d'acidité : acétate de sodium, saccharose, plante arôrnatique, antioxydant E 315, E:301, conservateur :E 252, arômes naturels, cal.orant : carmin de cochenille, boyau naturel Trace possible de sesame. moutarde, céleri, gluten, Lait, oeufs, sulfites
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupSugarMilkEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit fumé Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon traditionnel Saint Alby | 147 | 20 g | 1 g | 7 g |
| Pollo arrosto antibiotico free Gran Brianza | 147 | 21 g | 0.6 g | 7.1 g |
| Lachsschinken Alnatura | 147 | 28 g | 1 g | 3.4 g |
| Classic Füstolt-főtt Fokhagymás Karaj Kométa | 147 | 20 g | 1 g | 7 g |
| Tartara di vitello Formento | 148 | 20 g | 0.5 g | 7.8 g |
| Hormel, mary kitchen, ham hash Hormel | 148 | 10.2 g | 9.3 g | 7.6 g |
| Aron Mat Skåret Okserull 100g ARON-MAT AS | 146 | 20 g | 0.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2474778056817. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.