How many calories are in Plant+, Cinnamon cereal?

100 g of Plant+, Cinnamon cereal has 382 kcal. Serving, 34 g (34 g): about 130 kcal.

Is Plant+, Cinnamon cereal high in protein?

Plant+, Cinnamon cereal contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 34 g (34 g). About 69% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 78 g).

How many carbs are in Plant+, Cinnamon cereal?

Plant+, Cinnamon cereal has 8.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant+, Cinnamon cereal?

Plant+, Cinnamon cereal contains 10.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Plant+, Cinnamon cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant+, Cinnamon cereal?

100 g contains 794 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plant+, Cinnamon cereal

Packaged product Grains and Pasta Legion

Plant+, Cinnamon cereal contains 382 kcal per 100 g. A serving, 34 g (34 g) provides about 130 kcal.

Roughly 69% of its calories come from protein, with 23% from fat and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (387 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

382kcal per 100 g

70.6 gprotein

8.8 gcarbohydrates

10.3 gfat

130kcal in serving, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	382 kcal
Total fat L	10.3 g	13%
Saturated fat L	2.9 g	15%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	794 mg	35%
Total carbohydrates L	8.8 g	3%
Dietary fiber L	2.9 g	11%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	70.6 g	141%
Vitamin D L	0 µg	0%
Calcium L	52.9 mg	4%
Iron L	2.9 mg	16%
Potassium L	20.6 mg	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 69%
Carbohydrates 9%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein70.6 gbelow the median for grains and pasta (median 78 g)
Fiber2.9 gabove the median for grains and pasta (median 2.9 g)
Sugars2.9 gabove the median for grains and pasta (median 2.8 g)
Fat10.3 gin the top quarter of grains and pasta (median 4.8 g)
Saturated fat2.9 gin the top quarter of grains and pasta (median 1.9 g)
Sodium794 mgin the top quarter of grains and pasta (median 157 mg)
Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Legion
Barcode: 0850040346114
Quantity: 600 g
Label serving: 34 g
Category: Protein powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pea Protein, Brown Rice Protein Concentrate, Pea Creamer (Organic Coconut oil, Organic Rice Syrup Solids, Organic Pea Protein, sodium citrate, tricalcium phosphate, organic sunflower lecithin), Natural Flavor, Salt, Steviol Glycoside (Rebaudioside-M), Xanthan Gum. Contains: Tree Nuts. Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shelish, tree nuts, peanuts, wheat, and soybeans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Egg Peanut Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0850040346114. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.