Plant-Based Mince
Plant-Based Mince contains 221 kcal per 100 g.
Roughly 66% of its calories come from fat, with 24% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 60 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 10%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of meat (median 18 g)
- Fiber2 gin the lowest quarter of meat (median 5.3 g)
- Sugars1.1 gabove the median for meat (median 1 g)
- Fat16 gin the top quarter of meat (median 8.9 g)
- Saturated fat14 gin the top quarter of meat (median 1.4 g)
- Sodium800 mgin the top quarter of meat (median 520 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verdino
- Barcode
- 5941866617177
- Quantity
- 200 g
- Category
- Vegetarian grounds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apă, 19% texturat proteic din mazăre, ulei vegetal de floarea-soarelui, ulei de cocos, 3% proteină din bob, 2% proteină din mazăre, stabilizator (metilceluloză), amidon, arome, sare, regulator de aciditate (oțet tamponat), extracte vegetale (suc concentrat de ardei roşu, extract de schinduf, suc concentrat de sfeclă roşie), coloranţi (roșu de sfeclă, caramel amoniacal), antioxidanți (acid ascorbic, acid citric). Poate contine urme de gluten, soia, țelină, muştar, fructe cu coajă lemnoasă.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilCoconut oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based ground Good & Gather | 221 | 18.6 g | 5.3 g | 14.2 g |
| Isn't Beef Mince THIS | 216 | 17.2 g | 11.1 g | 13.3 g |
| Plant Based Mince Birds Eye | 216 | 15.8 g | 3.8 g | 14.4 g |
| Meat-free mince Plant based by Asda | 214 | 19 g | 6.1 g | 11 g |
| Haché vegan Green Way | 229 | 15 g | 5.1 g | 15 g |
| Cauli Crumble Veggie Grounds Big Mountain Foods | 212 | 12.9 g | 34.1 g | 8.2 g |
| Meat-Free Mince Aldi | 209 | 19 g | 7.8 g | 10 g |
| Veganes Gehacktes Denner | 234 | 14 g | 0.5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941866617177. License: ODbL 1.0 (Open Food Facts). Source record dated December 25, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.