Isn't Beef Mince
Isn't Beef Mince contains 216 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 187 kcal per 100 g across 60 products.
100 g provides 42% of the Daily Value for Vitamin B12 and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 17.2 g | 34% |
| Vitamin B12 L | 1 µg | 42% |
| Choline L | 0 mg | 0% |
| Iron L | 4.9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gbelow the median for meat (median 18 g)
- Fiber8.3 gin the top quarter of meat (median 5.3 g)
- Sugars0.1 gin the lowest quarter of meat (median 1 g)
- Fat13.3 gabove the median for meat (median 8.9 g)
- Saturated fat2.9 gabove the median for meat (median 1.4 g)
- Sodium374 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- THIS
- Barcode
- 5060678710460
- Quantity
- 250g
- Category
- Vegetarian grounds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Textured Soya Protein (56%), Water, Rapeseed Oil, Shea Oil, Natural Flavourings, Thickener (Methylcellulose), Oat Fibre, Potato Starch, Soya Protein Concentrate (1%), Vinegar, Caramelised Sugar, Colour (Beetroot Red), Salt, Barley Malt Extract, Vitamin B12, Iron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOatsVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Mince Birds Eye | 216 | 15.8 g | 3.8 g | 14.4 g |
| Meat-free mince Plant based by Asda | 214 | 19 g | 6.1 g | 11 g |
| Cauli Crumble Veggie Grounds Big Mountain Foods | 212 | 12.9 g | 34.1 g | 8.2 g |
| Plant-based ground Good & Gather | 221 | 18.6 g | 5.3 g | 14.2 g |
| Plant-Based Mince Verdino | 221 | 13 g | 5.2 g | 16 g |
| Meat-Free Mince Aldi | 209 | 19 g | 7.8 g | 10 g |
| veganes HACK REWE Beste Wahl | 205 | 18 g | 3.7 g | 12 g |
| Veganes Hack Food for Future | 205 | 18 g | 3.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060678710460. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Source description: "ISN'T BEEF MINCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.