plant based kiev
Packaged product Other Foods Plantein
Plant based kiev contains 165 kcal per 100 g. A serving, 1 kiev, 150 g (150 g) provides about 248 kcal.
Roughly 36% of its calories come from carbohydrates, with 32% from fat and 32% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 427 mg | 19% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.5 g | |
| Protein L | 12.4 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 36%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.4 gabove the median for other foods (median 7.4 g)
- Fiber4.8 gin the top quarter of other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.2 g)
- Fat5.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.2 gbelow the median for other foods (median 2 g)
- Sodium427 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plantein
- Barcode
- 9330752003471
- Label serving
- 1 kiev (150 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooking instruction meat free portion (59%) [water, soy protein, coconut oil, plant fibre (cellulose), vegetable gum (461), yeast extracts, dehydrated vegetables, sugar, natural flavour, salt, maltodextrin (maize), spices], coating [water, wheat flour, salt, sugar, yeast, vegetable oils, wheat gluten, wheat semolina, flavour enhancer (635)], filling (12%) [water, maltodextrin (maize), vegetable oil spread (contains soy, natural colour (160b)), garlic powder (5%), potato starch, vegetable gums (461, 412, 407), salt, herbs, spices, natural flavour], canola oil, preservatives (202, 234). oven 1. line an oven tray with gn and place into oven. 2. preheat oven to 200°c 3. remove plant-based kievs and place onto preheated 4. place tray in oven and coa 15 minutes or until cooked golden brown, turn halfway allergy advice: contains cereals containing gluten (wheat) and soy. no gmos. note: cooking temperaturesa as a guide. appliances will vary product must be fully cooked product core temperature mu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCoconut oilYeastSugarSaltWheat flourGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9330752003471. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.