Plant-Based Gehacktes - M-Budget

Packaged product Meat Migros

Plant-Based Gehacktes - M-Budget contains 173 kcal per 100 g. A serving, 350 g (350 g) provides about 606 kcal.

Roughly 52% of its calories come from fat, with 37% from protein and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Gehacktes - M-Budget by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
15 gprotein
4.4 gcarbohydrates
9.3 gfat
606kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 9.3 g 12%
Saturated fat L 4.1 g 20%
Sodium L 560 mg 24%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 5.7 g 20%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 11%Fat: 52%173kcal / 100 g
  • Protein 37%
  • Carbohydrates 11%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber5.7 gabove the median for meat (median 4.4 g)
  • Sugars1.4 gabove the median for meat (median 1.3 g)
  • Fat9.3 gabove the median for meat (median 9.2 g)
  • Saturated fat4.1 gin the top quarter of meat (median 1.1 g)
  • Sodium560 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7623186506031
Label serving
350 g
Category
Meat analogues
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Pflanzenproteine 25% (SOJAprotein, Erbsenprotein), Konservierungsstoffe: gepufferter Essig und Kaliumsorbat, Rapsöl, Rapsöl ganz gehärtet, Verdickungsmittel: Methylcellulose, Gewürze, Zitrusfasern, Randensaftkonzentrat färbend, Hefeextrakt, Kochsalz, Champignonspulver, GERSTENmalzextrakt, Aromen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186506031. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Plant-Based Gehacktes - M-Budget?

100 g of Plant-Based Gehacktes - M-Budget has 173 kcal. Serving, 350 g (350 g): about 606 kcal.

Is Plant-Based Gehacktes - M-Budget high in protein?

Plant-Based Gehacktes - M-Budget contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 52.5 g in serving, 350 g (350 g). About 37% of its calories come from protein.

How many carbs are in Plant-Based Gehacktes - M-Budget?

Plant-Based Gehacktes - M-Budget has 4.4 g of total carbohydrates per 100 g, including 5.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Gehacktes - M-Budget?

Plant-Based Gehacktes - M-Budget contains 9.3 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Plant-Based Gehacktes - M-Budget?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.