Vegetarian Schnitzel
Packaged product Meat My Best Veggie
Vegetarian Schnitzel contains 173 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 5.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gin the lowest quarter of meat (median 15 g)
- Fiber4.1 gbelow the median for meat (median 4.4 g)
- Sugars5.5 gin the top quarter of meat (median 1.3 g)
- Fat6.2 gbelow the median for meat (median 9.2 g)
- Saturated fat0.7 gbelow the median for meat (median 1.1 g)
- Sodium532 mgabove the median for meat (median 520 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- My Best Veggie
- Barcode
- 20330736
- Quantity
- 200 g
- Category
- Meat analogues
- Packaging
- Plastic,Box
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
62% verduras (zanahoria, maíz, cebolla, patata, guisantes, pimiento), pan rallado (harina de trigo, sa, levadura, pimentón, colorante: extracto de pimentón; extracto de malta de cebada), agua, aceite de girasol, harina de trigo, dextrosa, almidón de trigo, sal, fibra de citricos, clara de huevo, fibras de guisantes, maltodextrina, especias, extracto de levadura, proteína de soja hidrolizada, almidón de maíz, espesante: hidroxipropilmetilcelulosa; ajo en polvo, hierbas aromáticas, emulgente: monoglicéridos y diglicéridos de ácidos grasos; gluconato ferroso, vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Potato
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|---|---|---|---|---|
| Plant-Based Gehacktes - M-Budget Migros | 173 | 15 g | 4.4 g | 9.3 g |
| Tikka Kebab Skewers Shicken | 173 | 14.7 g | 9.1 g | 9.2 g |
| Marinated Pieces Yolo | 173 | 26 g | 5.4 g | 3.5 g |
| Bbq style The Vegan Cow | 173 | 15.6 g | 11.5 g | 6.1 g |
| MiFu Bolognese Valio | 173 | 24 g | 3.9 g | 7 g |
| Sukhi's, Vegan Chili Chicken Sukhi's Gourmet Indian Foods | 173 | 12.8 g | 23.1 g | 3.9 g |
| 2 Crispy Fillets Quorn | 173 | 10.6 g | 14.8 g | 8.3 g |
| Veggie Döner Davert | 173 | 19 g | 6.4 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20330736. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.