Plant based filet pieces
Plant based filet pieces contains 122 kcal per 100 g. A serving, 80 g (80 g) provides about 98 kcal.
Roughly 70% of its calories come from protein, with 22% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 26% of the Daily Value for Thiamin (B1), 22% of the Daily Value for copper and 21% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0.13 g | 0.3% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0.28 µg | 0% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.5 µg | 21% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 30.4 mg | 7% |
| Phosphorus L | 97.2 mg | 8% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 0.68 µg | 1% |
| Iodine L | 18.6 µg | 12% |
| Chloride L | 5.2 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 8%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.1 g)
- Fiber5.2 gin the top quarter of meat (median 0.2 g)
- Sugars0.2 gbelow the median for meat (median 1 g)
- Fat2.7 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.4 gin the lowest quarter of meat (median 3.2 g)
- Sodium396 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
- Water44.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 44.6 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
- Brand
- Nestlé
- Barcode
- 8445291874718
- Quantity
- 270g
- Label serving
- 80 g
- Category
- Soy-based-meat-replacement
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, sojaprotein 25,5%, eddike, solsikkeolie, gærekstrakt, salt, aromaer, fortykningsmiddel (E410), sukker, vitamin B12. Kan indeholde HVEDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSunflower oilYeastSaltSugar
Source of the nutrition information
- Open Food Facts, record 8445291874718. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.