Plain Naan Bread

Packaged product Beverages Tulsi

Plain Naan Bread contains 268 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Plain Naan Bread by Tulsi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
7 gprotein
46.1 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.5 g 3%
Sodium L 659 mg 29%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 0 g 0%
Total sugars L 2.2 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%268kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of beverages (median 8.4 g)
  • Fiber0 gin the lowest quarter of beverages (median 3 g)
  • Sugars2.2 gin the lowest quarter of beverages (median 3.5 g)
  • Saturated fat0.5 gbelow the median for beverages (median 0.6 g)
  • Sodium659 mgin the top quarter of beverages (median 370 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tulsi
Barcode
9419765000315
Quantity
300 g
Label serving
2
Category
Plain naans
Packaging
en:plastic-tin-foil
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, canola oil, baking powder (raising agents (450, 500), wheat starch), sugar, salt Made in a factory that uses wheat, milk, peanuts, and tree nuts. Made in New Zealand from local and imported ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilWheat flourMilkPeanut

Similar products

FoodCaloriesProteinCarbsFat
Plain Naans M&S Food 271 8.9 g 49.7 g 3.3 g
Plain Mini Naan Marks & Spencers 263 7.8 g 48.7 g 3.4 g
Plain mini naans Tesco 262 7.4 g 48.3 g 3.4 g
Soft Naans Warburtons 274 9.1 g 46.7 g 5.1 g
Traditional Naan Simson's Pantry 276 8.2 g 43.9 g 6 g
4 Mini Plain Naans Asda 279 7.9 g 48 g 5.3 g
Garlic naan Deep 282 10.6 g 51.8 g 4.1 g
santosh chapatis Santosh 284 7.4 g 48.1 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Naan Bread?

100 g of Plain Naan Bread has 268 kcal.

How much protein is in Plain Naan Bread?

Plain Naan Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.4 g).

How many carbs are in Plain Naan Bread?

Plain Naan Bread has 46.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Naan Bread?

Plain Naan Bread contains 5.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Plain Naan Bread?

100 g contains 659 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9419765000315. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.