Pizza Mozzarella Tomate
Packaged product Meals and Dishes Flete
Pizza Mozzarella Tomate contains 257 kcal per 100 g. A serving, 100 g (100 g) provides about 257 kcal.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 229 kcal per 100 g across 1,742 products.
100 g provides 32% of the Daily Value for manganese, 23% of the Daily Value for Vitamin B12 and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 20.8 mg | 7% |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.04 g | 0.1% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 47.7 µg | 5% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 17 µg | 4% |
| Vitamin B12 L | 0.56 µg | 23% |
| Calcium L | 165 mg | 13% |
| Iron L | 0.9 mg | 5% |
| Magnesium L | 32 mg | 8% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 174 mg | 4% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.1 mg | 12% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 12.8 µg | 9% |
| Chloride L | 256 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the lowest quarter of meals and dishes (median 9.8 g)
- Fiber2.5 gin the top quarter of meals and dishes (median 2 g)
- Sugars1.3 gin the lowest quarter of meals and dishes (median 3 g)
- Fat14.6 gin the top quarter of meals and dishes (median 8.4 g)
- Saturated fat4 gabove the median for meals and dishes (median 3.5 g)
- Sodium99 mgin the lowest quarter of meals and dishes (median 460 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water51.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 18.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.73 g |
| Linoleic acid (omega-6, 18:2) L | 2.1 g |
Carotenoids (1)
| Beta-carotene L | 163 µg |
|---|
Other components (2)
| Water L | 51.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Flete
- Barcode
- 2024000082611
- Quantity
- 335g
- Label serving
- 100 g
- Category
- Frozen pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de trigo, queijo mozzarella (21,9%), tomate triturado (19%), água, óleo de colza, tomate em pedaços (4,5%), queijo Edam (4,4%), plantas aromáticas, sal, levedura, amido, amido de trigo, alho, açúcar, dextrose, cebola assada (cebola, óleo de girassol), proteína de trigo, sumo de vegetais concentrado (cogumelos, tomate, cenoura, cebola, pimento, alho), especiarias, óleo de girassol. Pode conter vestígios de aipo.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltYeastGarlicSugarOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Ravioles Solemio | 258 | 9.6 g | 31.4 g | 10.4 g |
| Pizza mozzarella Casa Morando | 257 | 11 g | 23 g | 13.1 g |
| Steinofen-Pizza Caprese Bio natura | 257 | 11 g | 31 g | 9.3 g |
| Mozzarella and Basil Pizza Carlos Stonebaked | 257 | 12 g | 31 g | 9 g |
| Ristorante Pizza Quattro Formaggi Dr. Oetker | 257 | 11 g | 24 g | 13 g |
| Pizza Salami Aldi | 257 | 10.1 g | 30.5 g | 10.1 g |
| Pizza 4 fromages la Familiale Marque Repère | 257 | 13 g | 27 g | 10 g |
| Pizza de manosque, Pizza au chevre Manosque | 257 | 13.4 g | 19.8 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2024000082611. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.